Physiotherapy Techniques and Exercises

Physiotherapy is a primary care specialty in western medicine that, by using techniques such as Joint mobilisation techniques, Joint manipulation, Physiotherapy Instrument Mobilisation, Muscle stretching, Massage and soft tissue techniques. The use of exercise  therapy to strengthen your muscles and improve your function. It has been scientifically proven to be one of the most effective ways to prevent pain and injury. 

  • Hands-on Physiotherapy Techniques
  • Physiotherapy Taping
  • Acupuncture and Dry Needling
  • Biomechanical Analysis
  • Workplace Physiotherapy
  • Strength Exercises
  • Stretching Exercises

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